Yoga / Reiki / Meditation
Yoga / Reiki / Meditation

Yoga / Reiki / Meditation - What Are They?


Yoga is an ancient spiritual science offering a direct means of stilling the natural turbulence of thoughts and restlessness of body that prevent us from knowing what we really are.


Reiki is a simple and safe method of spiritual healing and self-improvement that everyone can use, working in conjunction with all other medical/therapeutic techniques to relieve side effects and promote recovery.


Meditation is the science of reuniting the soul with the Infinite Spirit. By meditating regularly and deeply, you will awaken your soul.

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© Krista Kuhlman