Yoga / Reiki / Meditation
Yoga / Reiki / Meditation

About Me

Hi there.  My name is Krista.  I am a free spirit, old soul, hippy chick who is just floating down this river of life.  There are many twists and turns on the river I have chosen.  When I was born, I was immediately adopted by two of the best people in the world, Carol and Jim.  Without them, I wouldn't be who I am today.  I love them with all my heart and soul.  As a preteen, these two wonderful people grew apart and divorced.  Next curve in this river was at the age of nineteen.  It was the birth of my amazing daughter, Naomi.  This is an ongoing curve of twenty-eight years now.  Then we float to one of the most difficult times in my life.  At age thity-two I was given a breast cancer diagnosis with a genetic mutation of the BRCA1 gene.  Surgeries, chemo treatments and doctors became the norm for quite awhile.  That was fifteen years ago.  About seven or eight years later, after visiting my daughter in California, I decided to move there from my birthplace of Pennsylvania.  This move was a catalyst in the discovery of myself again.  The Krista who used to roam Mother Nature in search of adventures.  The Krista who could lay for hours in the grass looking up into the sky at billions of stars.  The Krista who saw the good in everything and everyone.  This, my friends, brings us to the next bend in the river and that is my discovery of Yoga, Reiki, Meditation and all things organic and whole.  I am now a Yoga teacher, Reiki practitoner, meditation facilitator, healthy cook, student of life and better person.  This is all accredited to the experiences and lives that have crossed my path.  My life is so full and I am truly blessed.  I am ever grateful for this journey and life that is Me.

I share this life that I was given and my story with hope that it may reach, touch, help or guide even just one person.

Namaste & Mahalo,


(aka Kilikika)

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© Krista Kuhlman